Dr. Milo Wolf

Referenced Brad Schoenfeld's research on hypertrophy.

Referenced Brad Shonenfell and colleagues' systematic review on set durations required to maximize hypertrophy.

Brad Schoenfeld's study on internal vs external queuing is mentioned in relation to muscle growth.

Milo mentions reading a breakdown of a systematic review by Brad Shinfeld on range of motion for muscle growth.

The video is a reaction to Jeff Nippard's upper body workout. Milo discusses Jeff's workout routine, technique cues, and overall effectiveness for building muscle.

The video is a reaction to Jeff Nippard's shoulder training tips, with Milo Wolf analyzing and critiquing Nippard's advice.

Milo mentions advice he learned from Andy Galpin regarding training and V2 max.

The video is a reaction to Will Tennyson's training and diet advice, with Milo Wolf evaluating its effectiveness.

Milo reacts to Ryan's video and critiques his advice on shoulder training, disagreeing with his methodology and conclusions.

Sean Nalewanyj is referenced throughout the video as the person who made the original claim about leg extensions that Milo Wolf is responding to.

Mentioned in the context of Geoffrey calling him out on stuff and also liking/sharing his posts when he thought he had done well.

Made a video with Mike Israetel defending the dissertation, which is critiqued in this video.

Mentioned for pioneering research on loaded stretches.