Jim Wendler 5/3/1
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Jim Wendler 5/3/1 and these creators mention each other
Jim Wendler is quoted for his simple explanation of max effort and dynamic effort work.
Mentioned as playing on the first two albums of I Hate God and being replaced in Outlaw Order due to going back to prison.
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Creators that Jim Wendler 5/3/1 mentions in their videos
Jim Wendler references Dave Tate's experience with bench press plateaus.
Quoted as saying 'picking up different rocks, looking for solutions'.
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These creators mention Jim Wendler 5/3/1 in their videos
The video discusses Jim Wendler's 5/3/1 program, its origins, and principles.
Creator of the Building the Monolith program.
Mentioned in reference to box squats and their history.
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